HEALTH BENEFITS OF POMOGRANATE

Health Benefits of Pomegranate :

* Antioxidant Powerhouse

* Anti-inflammatory (Reduces chronic inflammation)

* Heart Health: Lower blood pressure, reduce 'bad' (LDL) cholesterol, improve blood flow.

* Cardiovascular Protection

* Cognitive Function: Improve memory, enhance brain health.

* Exercise Recovery: Support muscle recovery, reduce oxidative damage from physical stress.

* Liver Health (Potential for Non-alcoholic fatty liver disease prevention)

* Nutrient-Rich: High in Vitamin C, Vitamin K, Folate, Potassium, Fiber.

* Digestive Health: Supports gut microbiome, aids digestion.

* Anti-Diabetic Effects (Reduce oxidative stress/inflammatory markers in Type 2 Diabetes)

* Anticancer Potential (Especially prostate cancer research)

* Photoprotection (Skin health)